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Stay in the loop on CompCare news, views, tips and tricks.

Family tips on tackling allergic rhinitis

Family tips on tackling allergic rhinitis

Feel like you’re spending all your time battling the three Ss of spring? That’s the sniffles, sneezes and seriously itchy nose – not to mention the weepy eyes and maybe even a little scratchy throat just for good measure.

Getting the best value for your healthcare rand

Getting the best value for your healthcare rand

We all shop around for good value – whether buying a car, groceries, clothing or something as important as a new home.  But what about medical scheme cover?  How can we ensure we get the best value for our healthcare rand? Let’s take a look at what you get for your...

South African Pro Sports Fun Facts

South African Pro Sports Fun Facts

At CompCare, we believe in an integrated approach to your health and well-being. 🌟
That’s why our comprehensive medical aid options include adventure and professional Sports cover – at no extra cost! Whether you’re hitting the trails or pushing your limits, we’ve got your back.

Is friendship an ailing skill in the digital age?

Is friendship an ailing skill in the digital age?

We’re always looking for ways to optimise our health and happiness, and hidden in plain sight is possibly one of life’s most powerful Biohacks – friendship. Why? Because the benefits are both profound and scientifically supported.

Each one, reach one – a pair at a time

Each one, reach one – a pair at a time

It is a bleak midwinter for millions of children without any school shoes but a South African medical scheme is challenging corporates and individuals to give what they can, with the message ‘each one, reach one’ this Mandela Day.

Smart Healthcare Benefits could help Attract and Retain Top Talent

Smart Healthcare Benefits could help Attract and Retain Top Talent

Is it a priority for your business to attract (and keep) skilled team members? If medical aid isn’t part of your benefits offering yet, perhaps it’s time to consider it.
Medical aid isn’t just an extra – it’s a key step towards becoming an employer of choice. Here’s a closer look at why comprehensive healthcare could be a game-changer for your business, and how CompCare could help you.

Flu Season Battle Plan: Stay Healthy and Productive in 2024

Flu Season Battle Plan: Stay Healthy and Productive in 2024

This is your best defence! The 2024 flu season has already begun in South Africa, with an increase in cases observed since late April. Influenza A(H1N1)pdm09 and Influenza B/Victoria are the predominant strains circulating this year. The flu shot can make the difference between a mild case and being bedridden.

Unearthing allergy allies in nature’s pantry

Unearthing allergy allies in nature’s pantry

Spring! A season of renewal, blossoming flowers, and…a major buzz kill, allergies. As picturesque and vibey as spring may appear, it’s also the prime time for allergies to take centre stage. If you find yourself in a perpetual loop with tissues and antihistamines, take a few minutes here to explore some alternative paths to relief.

Breastfeeding 101: Demystifying the Journey

Breastfeeding 101: Demystifying the Journey

This blog is for all you beautiful mothers and mothers-to-be and touches on the realities of breastfeeding and gives some practical lactation tips.The Wonder of Breastfeeding Breastfeeding, while a natural process, isn't always straightforward and for many women, it’s...