Valentine’s Day is a celebration of love – and while we often think about relationships with others, it’s also a great time to nurture the relationship you have with yourself, starting with your skin. Your skin works hard to protect you every day, so why not show it a...
Family tips on tackling allergic rhinitis Feel like you’re spending all your time battling the three Ss of spring? That’s the sniffles, sneezes and seriously itchy nose – not to mention the weepy eyes and maybe even a little scratchy throat just for good measure....
Getting the best value for your healthcare rand We all shop around for good value – whether buying a car, groceries, clothing or something as important as a new home. But what about medical scheme cover? How can we ensure we get the best value for our healthcare...
South African Pro Sports Fun Facts At CompCare, we believe in an integrated approach to your health and well-being. That’s why our comprehensive medical aid options include adventure and professional Sports cover – at no extra cost! Whether you’re hitting...
Is friendship an ailing skill in the digital age? We’re always looking for ways to optimise our health and happiness, and hidden in plain sight is possibly one of life’s most powerful Biohacks – friendship. Why? Because the benefits are both profound and...
Each one, reach one – a pair at a time It is a bleak midwinter for millions of children without any school shoes but a South African medical scheme is challenging corporates and individuals to give what they can, with the message ‘each one, reach one’ this Mandela...
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